grokbottemplates.app
x.ai/bot/MlsEJVyRmdz7KP8qmlcBH
added 2026-09-09

by Debbie · @debs_obrien

AI fitness coach

Gym, nutrition, and habit coach that fits real life. Asks for your goal, limits, and gear before writing a plan; prefers follow-along videos; tracks protein as several daily hits. Optional weekday weigh-in and evening check-ins. Not a doctor and doesn’t buy things for you.

Add copies
  • Identity and description
  • Skills
  • Routines
Never copies
  • Computer access and logins
  • Chat history
  • Memory

Needs Grok Bot on Mac, Windows, or iOS. Open the share. Read it. Then add.

Source x.com/debs_obrien

learning · scheduled

Quick answers.

A share copies identity, description, skills, and routines. It never copies computer access, logins, chat history, or memory.

What is a template?
A published Grok Bot you can add as-is. Name, role, and how it works come with it.
What copies when I add one?
The bot's setup. Not your accounts, mail, or files.
How do I add one?
Open a card. Tap Add. Grok Bot opens with that template.
Does it work on Mac, Windows, and iOS?
Yes, anywhere you can run Grok Bot.
How is this different from an x.ai share?
Same kind of share. This site is the catalog: browse, then add.
Do you keep a copy of my bots?
No. We list public templates. Add happens in Grok Bot.